AIM: This course teaches participants how to recognise and respond appropriately to signs of emotional distress
This two-day course qualifies you as a Mental Health First Aider, giving you:
- An in-depth understanding of mental health and the factors that can affect wellbeing
- Practical skills to spot the triggers and signs of mental health issues
- Confidence to step in, reassure and support a person in distress
- Enhanced interpersonal skills such as non-judgemental listening
- Knowledge to help someone recover their health by guiding them to further support
Available Dates: No sessions currently available
Fully Booked Dates:
Wednesday 24th & Thursday 25th of September 2025
Wednesday 5th & Thursday 6th of November 2025
This training is 2 days running from 09.30-16.30 and in-person both days. It is FREE subject to eligibility.

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How to book
No sessions currently available
"Informative, useful and relevant both personally and professionally"
MHFA delegate